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Resources for learning more about IFS


There are many resources available for folks interested in learning more about Internal Family Systems. Here are few below:


https://www.youtube.com/channel/UCW3_oqt84pU4Hajx5dsKU-A

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IFS GOOP podcast

Listen to this podcast with Dr. Richard Schwartz, PhD, to gain greater understanding of our inner world using the IFS lens. https://goop.com/the-goop-podcast/richard-schwartz-on-the-mini-minds-inside-

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