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"IFS talks"- a new audio series

Learn more about Internal Family Systems through this audio series which covers topics including:

- All Erotic Parts are Welcome, with Larry Rosenberg

- IFS, Trauma and Neuroscience, with Frank Anderson

- From Reactive to Self Led Parenting, with Paul Neustadt

- IFS as a Metamodel of Therapy, with Art Mones

- The Role of Legacy Burdens on Anxiety, Depression and Shame, with Ann Sinko

- Shame and Guilt as central for IFS work, with Martha Sweezy

- Bringing IFS to Children and Parents, with Lisa Spiegel

- IFS with Children and Adolescents, with Pam Krause

- IFS on Addictions and Eating Disorders, with Mary Kruger

- Embodying the Internal Family, with Susan McConnell

- Bringing IFS to Extreme Parts, with Cece Sykes

- IFS on the topic of Diversity and Inclusion, with Kate Lingren


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IFS GOOP podcast

Listen to this podcast with Dr. Richard Schwartz, PhD, to gain greater understanding of our inner world using the IFS lens.

Loneliness - A beautiful poem

Don't surrender your loneliness So quickly. Let it cut more deep. Let it ferment and season you As few human Or even divine ingredients can. Something missing in my heart tonight Has made my

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