• Illumination Counseling

IFS GOOP podcast

Listen to this podcast with Dr. Richard Schwartz, PhD, to gain greater understanding of our inner world using the IFS lens.

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Loneliness - A beautiful poem

Don't surrender your loneliness So quickly. Let it cut more deep. Let it ferment and season you As few human Or even divine ingredients can. Something missing in my heart tonight Has made my

"IFS talks"- a new audio series

Learn more about Internal Family Systems through this audio series which covers topics including: - All Erotic Parts are Welcome, with Larry Rosenberg - IFS, Trauma and Neuroscience, with Frank Anders

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