Consciousness expanding portals which invite us toward deeper intra-psychic places include meditation, yoga, certain kinds of psychotherapy such as IFS and Hakomi, expressive arts, rituals, and psyche
This podcast offers an opportunity to listen in on an intimate IFS session between Dr. Richard Schwartz (the creator of the model) and Tim Ferris, who suffered childhood sexual abuse. It is a beautifu
AEDP, an approach based on neuroscience research, infuses what we've learned about attachment theory, emotions, transformational theory and infant-mother research.A trauma-informed approach, it privil