Illumination Counseling
Therapy for an Authentic Life
503-705-8489
Updated: Jan 4
Our Western culture often places an expiration date on grief's timeline. But for those of us who have known grief-who have lived the full-bodied experience of loss as a visceral, shattered, flattened, leaded amputation of life as we once knew it- understand that grief will not be censored. Honoring and tending and holding and loving our grieving parts-- this is the spacious journey through.
Listen to this podcast with Dr. Richard Schwartz, PhD, to gain greater understanding of our inner world using the IFS lens. https://goop.com/the-goop-podcast/richard-schwartz-on-the-mini-minds-inside-
AEDP, an approach based on neuroscience research, infuses what we've learned about attachment theory, emotions, transformational theory and infant-mother research.A trauma-informed approach, it privil
Don't surrender your loneliness So quickly. Let it cut more deep. Let it ferment and season you As few human Or even divine ingredients can. Something missing in my heart tonight Has made my