Illumination Counseling
Therapy for an Authentic Life
503-705-8489
Updated: Jan 4, 2020
Our Western culture often places an expiration date on grief's timeline. But for those of us who have known grief-who have lived the full-bodied experience of loss as a visceral, shattered, flattened, leaded amputation of life as we once knew it- understand that grief will not be censored. Honoring and tending and holding and loving our grieving parts-- this is the spacious journey through.
Consciousness expanding portals which invite us toward deeper intra-psychic places include meditation, yoga, certain kinds of psychotherapy such as IFS and Hakomi, expressive arts, rituals, and psyche
This podcast offers an opportunity to listen in on an intimate IFS session between Dr. Richard Schwartz (the creator of the model) and Tim Ferris, who suffered childhood sexual abuse. It is a beautifu
Listen to this podcast with Dr. Richard Schwartz, PhD, to gain greater understanding of our inner world using the IFS lens. https://goop.com/the-goop-podcast/richard-schwartz-on-the-mini-minds-inside-