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Anxiety

Updated: Jan 6, 2020

Life is challenging. We are bombarded daily with its impact. It makes sense that we would have an anxious part that feels fear or unease. In fact, this part even has wisdom to share. Often when we get to know this worried part more deeply, and build a relationship with it, our system can relax and trust a bit more.

#anxiety #worry

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Illumination Counseling

503-705-8489

4531 SE Belmont Street #104

Portland, OR 97215

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